Weigh In record (no journal entry) for 14 March 2022
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 8.67g | Prot: 15.75g | Carbs: 21.76g.
Breakfast: Frischli Kaffeemilch 4%, Kaffee, Natreen Sauerkirsch Konfitüre , Kölln Haferflocken, Mandeln, Erdbeeren, REWE Birne Abate Fetel, Naturjoghurt, Aldi Körniger Frischkäse. more...
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Gaining 0.1 kg a Week
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an der zeder's Weight History
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