Weigh In record (no journal entry) for 14 March 2022
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80 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 75.56g | Prot: 85.98g | Carbs: 188.30g.
Breakfast: Bauli Croissant 5 Cereali Pesca e Melograno, Zucchero. Lunch: Arance, Carote Bollite, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Riso, Rinaldi Olio Extra Vergine di Oliva. Dinner: Knorr Zuppa di Fagioli, Olio Extra Vergine di Oliva, Coscia di Pollo. Snacks/Other: Zucchero, San Carlo Virtual Coni di Mais. more...
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2281 kcal
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Exercise:
Gym - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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Mimmomaisto's Weight History
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