Weigh In record (no journal entry) for 14 March 2022
|
99.4 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 19.92g | Prot: 29.75g | Carbs: 107.88g.
Breakfast: Vitarella Biscoito Maizena Tradicional, Cafezinho. Lunch: Seara Linguiça Toscana, Batata Assada (Cozinhado sem Gordura Adicionada), Feijão Preto Cozido, Arroz Branco (Cozido). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diego.Rocha.'s Weight History
|