Weigh In record (no journal entry) for 14 March 2022
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65 kg
Lost so far: 4.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 26.24g | Prot: 87.50g | Carbs: 204.67g.
Breakfast: Mel, Banana-Maçã, Manga Palmer, Pullman Pão de Forma Artesano Integral, Ovo. Lunch: Hortifruti Laranja Bahia, Coxão Mole Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Da Terrinha Goma Pronta para Tapioca. Snacks/Other: Banana-Maçã, Power One Pasta de Amendoim Chocolate com Avelã , Pullman Pão de Forma Artesano Integral. more...
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Gaining 0.3 kg a Week
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Gaby1286's Weight History
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