Weigh In record (no journal entry) for 14 March 2022
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126.3 kg
Lost so far: 7.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 38.26g | Prot: 18.24g | Carbs: 232.99g.
Breakfast: Ptit Deli Sablés Pur Beurre, Casino Jus de Pomme, Oranges, Miel, Msemen, Figues Sèches, Datte. Dinner: Noix, Banane, Fanta Fanta Orange (Canette), Lidl Parmesan, Pomme de Terre, Datte. more...
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Losing 4.9 kg a Week
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