Weigh In record (no journal entry) for 14 March 2022
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 36.68g | Prot: 78.63g | Carbs: 84.34g.
Breakfast: Poços de Caldas Requeijão Cremoso, Pão Integral, Hortifruti Shot Limão com Açafrão e Pimenta do Reino, Corpo & Sabor Barra de Cereal Cereja e Cacau. Lunch: Arroz Branco (Cozido), Quero Milho Verde, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). Snacks/Other: Cafezinho, Nestlé Kit Kat Mini. more...
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Gaining 4.2 kg a Week
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Mari@Rezende's Weight History
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