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Sissastina
Journal
14 Mar 22
Sissastina's Journal, 14 Mar 22
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Weigh In record (no journal entry) for 14 March 2022
93.2 kg
Lost so far:
8.8 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2022:
1026 kcal
Fat: 35.55g | Prot: 63.50g | Carbs: 112.03g.
Breakfast:
Lindahls Kvarg.
Lunch:
Picadeli Pastasallad Pesto, Zeta Fetaost, Kycklingfilé, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter).
Dinner:
Falafel, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Tortilla.
Snacks/Other:
Pågen Gifflar Saffran.
more...
343 kcal
Exercise:
RPM - 30 minutes, Fitbit - 23 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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Sissastina's Weight History
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