Weigh In record (no journal entry) for 15 March 2022
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88.7 kg
Lost so far: 2.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 36.58g | Prot: 38.71g | Carbs: 133.69g.
Breakfast: Tahu Goreng, Nasi Putih. Lunch: Tempe Goreng, Terong Goreng. Dinner: Sayur Bening Bayam. Snacks/Other: Bubur Kacang Hijau, Yakult Yakult. more...
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Gaining 0.3 kg a Week
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renitamaharani's Weight History
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