Weigh In record (no journal entry) for 15 March 2022
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86.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 69.93g | Prot: 128.85g | Carbs: 318.14g.
Lunch: 费列罗巧克力 榛果威化巧克力, 驴肉火烧, 重庆小面, 驴肉火烧. Dinner: 米饭, 鱼香肉丝, 煎鸡蛋. Snacks/Other: 珍珠奶茶. more...
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Losing 6.0 kg a Week
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