Weigh In record (no journal entry) for 15 March 2022
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74.3 kg
Lost so far: 11.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 15.92g | Prot: 18.87g | Carbs: 1.68g.
Breakfast: Сваренное Вкрутую Яйцо. more...
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Gaining 0.1 kg a Week
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