I don't put a lot of stock in BMI. However, with that being said, today I am officially no longer obese. I am now part of the overweight (BMI= 29.9) - if I drink a glass of water I would cross back over.
Today is my first 5k in about 25 years. I am nervous (I have family and friends who will be there) and excited.
Y'all have a great day.
View Diet Calendar, 15 November 2014:
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1858 kcal
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Fat: 91.40g | Prot: 127.72g | Carbs: 139.11g.
Breakfast: McDonald's Fruit & Maple Oatmeal without Brown Sugar, McDonald's Sausage Patty. Dinner: Hill Country Fare Charro Beans, City Barbeque Beef Brisket, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Great Value Crunchy Peanut Butter, Apples, M&M's Peanut M&M's. more...
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3054 kcal
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Exercise:
Running (jogging) - 8/kph - 37 minutes, Sleeping - 8 hours, Resting - 15 hours and 23 minutes. more...
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Comments
Good for you! Have a great race!
15 Nov 14 by member: gremlinoel
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Lol, Mattstoc! You'll do great on your 5 K, today!
15 Nov 14 by member: Jones Jennifer
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15 Nov 14 by member: Suzi161
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mattstoc's Weight History
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