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969 kcal
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Fat: 56.62g | Prot: 51.29g | Carbs: 69.61g.
Breakfast: Avokado, Omlet Yumurta veya Mantarlı Karışık Yumurta, Avokado, Kızarmış Tahıllı Ekmek. Dinner: Izgara Tavuk (Derisi Yenmeden), Fırında Sebze, Uno Tam Buğday Unlu Lavaş, Izgara Tavuk (Derisi Yenmeden). Snacks/Other: Badem. more...
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2204 kcal
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Exercise:
Pilates - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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yıldız.öner's Weight History
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