Weigh In record (no journal entry) for 15 March 2022
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84.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 51.50g | Prot: 80.81g | Carbs: 144.11g.
Breakfast: Vemondo Biscotti Biologici Limone, Fiorentini Gallette di Mais, Valle' Margarina Omega 3, Olio Extra Vergine di Oliva, Saitaku Shiro Miso Paste. Lunch: Esselunga Cipolle Dorate, Carote, Fagioli Corallo, Funghi Champignon, Lattuga Cappuccina (Include tipo Boston e Bibb), Fiocchi d'Avena, Sojasun Yogurt di Soia Bianco, Valsoia Gran Affettati Vegetali Gusto Speck. Dinner: Porri, Kurano Kaori Miso Shiro Paste, Alga Kombu, Wakame, Arnaboldi Alga Nori, Morinaga Silken Tofu Soft, Biffi Insalata Russa Vegetale, Alpro Yogurt Cocco, Mopur Affettato di Mopur Stagionato. Snacks/Other: Alpro Yogurt Mango, I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. more...
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Gaining 3.5 kg a Week
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