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well i survived easter... had a few cupcakes and some ice cream and chips, but i stayed away from the polish sausage and ham and bacon! even had time to workout :) hope everyone else is doing well!!
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1402 kcal
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Fat: 24.24g | Prot: 63.71g | Carbs: 245.90g.
Breakfast: banana. Lunch: penn station dagwood turkey, lettuce, tomato. Dinner: tomatoes, deli fresh oven roasted, healthy life, lettuce. Snacks/Other: pop tarts brown, healthy life bread, strawberries, dannon greek vanilla, special k granola, swiss miss hot chocolate. more...
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2476 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Standing - 1 hour, Bicycling (fast) - 24/kph - 30 minutes, Housework - 1 hour, Walking (brisk) - 6.5/kph - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 50 minutes, Running - 10/kph - 30 minutes. more...
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