Weigh In record (no journal entry) for 10 March 2022
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64.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 56.86g | Prot: 84.47g | Carbs: 18.91g.
Breakfast: ON 摩卡卡布奇諾, 李子. Lunch: 大立 花枝丸, 大漢 嫩豆腐, 豬里肌, 全聯 美國牛胸腹雪花火鍋片. more...
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Losing 6.0 kg a Week
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DanielHo3344's Weight History
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