Weigh In record (no journal entry) for 11 March 2022
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69.1 kg
Lost so far: 24.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 6.39g | Prot: 12.56g | Carbs: 62.06g.
Breakfast: Parmalat Latte Parzialmente Scremato, Banana, Fiorentini Bio Fiocchi di Avena Integrali, Cacao Amaro in Polvere. more...
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steady weight
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