Weigh In record (no journal entry) for 15 March 2022
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60 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 45.15g | Prot: 55.12g | Carbs: 110.11g.
Breakfast: Melitta Café sem Açúcar , Qualy Margarina Cremosa, Ovo Frito, Wickbold Pão 100% Integral Tradicional . Lunch: Gallo Azeite de Oliva Extra Virgem, Filé de Frango Grelhado, Heinz Molho Barbecue Regular, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Chuchu Cozido, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Chuchu Cozido, Omelete. Snacks/Other: Elma Chips Batata Palha Tradicional, Natural Life Granola Caseira , Nestlé Iogurte Natural Desnatado, Oliveira Doce de Banana Cremoso. more...
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Gaining 0.0 kg a Week
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Cristiana TRindade's Weight History
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