Weigh In record (no journal entry) for 15 March 2022
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72 kg
Lost so far: 18 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 28.56g | Prot: 52.32g | Carbs: 129.14g.
Breakfast: رغيف عيش بلدي رغيف عيش بلدي, Cheese. Lunch: Butter, Green Peppers, Orange, Banana, Tomatoes, Cooked Rice, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Chicken Soup, Chicken Breast (Skin Not Eaten). more...
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steady weight
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Nesreen☺️'s Weight History
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