Weigh In record (no journal entry) for 15 March 2022
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38.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 20.10g | Prot: 71.20g | Carbs: 10.40g.
Breakfast: المراعي شيدر قليل الدسم, خبز توست اسمر, رومي مدخن رومي مدخن. Lunch: صدور دجاج صدور الفراخ. Snacks/Other: Lean Zero Protien Bar. more...
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Losing 2.1 kg a Week
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tamersa2o14's Weight History
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