Marise Teixeira's Journal, 15 Mar 22

Weigh In record (no journal entry) for 15 March 2022
104.2 kg Lost so far: 0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:
1560 kcal Fat: 123.90g | Prot: 97.14g | Carbs: 12.99g.   Breakfast: Ovo, Manteiga (com Sal). Lunch: Azeite de Oliva Extra-Virgem, Sadia Drumette Coxinha da Asa, Cebolas, Tomatinho. Dinner: Manteiga (com Sal), Ovo Mexido, Alcatra, Sadia Calabresa, Chuchu Cozido. Snacks/Other: Água. more...
Losing 9.8 kg a Week



     
 

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Marise Teixeira's Weight History


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