Weigh In record (no journal entry) for 16 March 2022
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78.6 kg
Lost so far: 9.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 28.85g | Prot: 61.41g | Carbs: 85.86g.
Breakfast: BonCabe Snack Boncabe, Bango Kecap Manis, Saori Saos Tiram, Telur Goreng. Lunch: Quaker Instant Oatmeal, Bango Kecap Manis, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Hati Ayam. more...
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Gaining 0.2 kg a Week
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tadya faradilla's Weight History
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