55로가자's Journal, 16 Mar 22


View Diet Calendar, 16 March 2022:
1834 kcal Fat: 58.16g | Prot: 114.91g | Carbs: 167.85g.   Breakfast: 우엉조림, 닭가슴살, 토마토, 현미밥. Lunch: 토마토, 들기름, 닭가슴살, 현미밥. Dinner: KFC 핫크리스피 치킨, 맘스터치 후라이드 치킨. Snacks/Other: 옵스 다쿠와즈, 스타벅스 (Starbucks) 피넛버터 다쿠아즈, 호밀호두 호두과자, 코코호도 호두과자. more...

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55로가자's Weight History


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