Weigh In record (no journal entry) for 23 April 2011
|
58.7 kg
Lost so far: 14.3 kg.
Still to go: 2.0 kg.
Diet followed: 100%.
|
|
266 kcal
|
Fat: 4.79g | Prot: 31.84g | Carbs: 25.82g.
Lunch: gala apple. Dinner: tomato, chicken breast. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|