Weigh In record (no journal entry) for 16 March 2022
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55.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 59.54g | Prot: 66.54g | Carbs: 191.45g.
Breakfast: Blauwe Bessen, Chia Pudding. Lunch: Geitenkaas, Wasa Volkoren, Delhaize Broccolisoep. Dinner: Colruyt Gekarameliseerd Witloof, Lidl Hamburger Rund. Snacks/Other: Paschka Choco en Verse Kaas, Colruyt Everyday Rijstwafels, Granny Smith Appels. more...
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steady weight
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Nathalie 50's Weight History
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