Charlo's Journal, 25 Apr 11

Weigh In record (no journal entry) for 25 April 2011
76.2 kg Lost so far: 0 kg.    Still to go: 15.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 April 2011:
1050 kcal Fat: 34.47g | Prot: 90.23g | Carbs: 100.23g.   Breakfast: frozen strawberries, frozen banana, frozen blueberries, BiPro 100% Natural Whey Protein Powder, hard boiled egg. Lunch: tomato puree, ground beef, green bell pepper. Dinner: green leaf lettuce, ground beef. Snacks/Other: raspberries, blueberries, apple, strawberries. more...
Gaining 0.5 kg a Week

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Charlo's Weight History


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