Weigh In record (no journal entry) for 16 March 2022
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78 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 56.35g | Prot: 43.33g | Carbs: 33.59g.
Breakfast: Hünnap Keçiboynuzu Özü, Fıstık Ezmesi, Ceviz, Menemen, Zeytin, Lor Peyniri. Dinner: Karnabahar Graten. more...
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Losing 0.1 kg a Week
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akanlikal1's Weight History
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