Weigh In record (no journal entry) for 16 March 2022
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79 kg
Lost so far: 8.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 10.03g | Prot: 12.78g | Carbs: 3.07g.
Breakfast: Morangos, Ovo. more...
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Losing 1.4 kg a Week
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