Willingnessto's Journal, 16 Mar 22


View Diet Calendar, 16 March 2022:
1423 kcal Fat: 13.49g | Prot: 91.01g | Carbs: 238.75g.   Breakfast: 사과, 피비핏 피넛버터 파우더, 커클랜드 그릭요거트(코스트코). Lunch: 명이나물, 갈치구이, 낙지젓갈, Extra Thick Rolled Oats Whole Grain, 수지스 그릴드 닭가슴살. Dinner: 쑥떡. Snacks/Other: 애플망고, 백설기, 천혜향. more...
1648 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Willingnessto's Weight History


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