Weigh In record (no journal entry) for 16 March 2022
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 17.22g | Prot: 33.36g | Carbs: 34.66g.
Dinner: Sebzeli Bulgur Pilavı, Yeşil Yapraklı Marul, Fırında Tavuk. more...
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Losing 0.7 kg a Week
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estarperdido's Weight History
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