gloria.reynoso's Journal, 16 Mar 22

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Weigh In record (no journal entry) for 16 March 2022

68.4 kg Lost so far: 3.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:

1461 kcal

Fat: 69.13g | Prot: 71.60g | Carbs: 145.82g. Breakfast: Manzanas Gala, Fresas, Atkins Chocolate Chip Granola Bar. Lunch: Café con Leche, Chorizo de Cerdo, Patatas Fritas, Tortillas de Harina. Dinner: Pollo (Apanado y Frito), Arroz Frito Chino. more...

1738 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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gloria.reynoso's Weight History

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gloria.reynoso's Journal, 16 Mar 22

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gloria.reynoso's Weight History