Weigh In record (no journal entry) for 16 March 2022
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82.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 69.32g | Prot: 155.72g | Carbs: 36.78g.
Breakfast: Bimbo Pan Integral Cero Cero, Mantequilla Lala Mantequilla Lala, Bafar Jamón de Pierna, Jitomate, Espinacas, Cebollas, Champiñones, Queso Cheddar, Huevo. Lunch: Jitomate, Lechuga, Aderezo de Ensalada Mil Islas, Queso Parmesano (Rallado), Aguacate, Salmón. more...
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Losing 0.1 kg a Week
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Tortilla Chip's Weight History
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