Weigh In record (no journal entry) for 17 March 2022
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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122 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast: 7-11 美式咖啡. Snacks/Other: 香蕉. more...
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Losing 1.4 kg a Week
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