Weigh In record (no journal entry) for 17 March 2022
|
54.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
226 kcal
|
Fat: 11.30g | Prot: 8.87g | Carbs: 19.75g.
Breakfast: Terra Nostra Leite de Pastagem Magro, Nespresso Café Expresso, Lidl Quiche Lorraine. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|