Weigh In record (no journal entry) for 17 March 2022
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38.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 10.75g | Prot: 57.45g | Carbs: 22.60g.
Breakfast: المراعي شيدر قليل الدسم, خبز توست اسمر. Lunch: بطاطس فرن بطاطس فرن, صدور دجاج صدور الفراخ. Snacks/Other: Lean Zero Protien Bar. more...
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steady weight
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tamersa2o14's Weight History
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