Weigh In record (no journal entry) for 17 March 2022
|
115.7 kg
Lost so far: 19.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 38.64g | Prot: 80.31g | Carbs: 155.86g.
Breakfast: Keso, AXA Havregryn. Lunch: Apelsin Soda, Subway Tonfisk. Dinner: Anamma Vegofärs. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|