Weigh In record (no journal entry) for 17 March 2022
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81.3 kg
Lost so far: 1.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 54.21g | Prot: 78.85g | Carbs: 61.38g.
Breakfast: Café. Lunch: Leite Integral. Dinner: Piracanjuba Creme de Leite 17% de Gordura, Abacaxi, Filé de Frango Grelhado. Snacks/Other: Leite (Leite Integral), Suplemento Protéico em Pó, Piracanjuba Creme de Leite 17% de Gordura, Laranja Pêra. more...
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Losing 1.4 kg a Week
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Adri.2374's Weight History
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