Weigh In record (no journal entry) for 17 March 2022
|
83.9 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 44.67g | Prot: 91.57g | Carbs: 108.77g.
Breakfast: Tomatoes, No Name Farmer-Style Sausage, Coffee with Cream and Sugar, Egg. Lunch: Blue Dragon Spring Roll Wrappers, Zucchini , Chicken Breast, No Name Cream Cheese. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Fresh Gourmet Cheese & Garlic Croutons, Grand Marnier Cordon Rouge Orange Liqueur. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|