Weigh In record (no journal entry) for 17 March 2022
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98.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 90.75g | Prot: 76.68g | Carbs: 30.94g.
Lunch: Perdigão Big Chicken Tradicional, Calabresa, Ovo Cozido. more...
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Losing 0.1 kg a Week
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Pompeu123's Weight History
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