solodovnikova_1996's Journal, 18 Mar 22

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Weigh In record (no journal entry) for 18 March 2022

54.2 kg Lost so far: 13.3 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:

614 kcal

Fat: 30.68g | Prot: 36.59g | Carbs: 49.32g. Breakfast: Грейпфрут, Кофе. Lunch: Омлет или Яичница, Семга Слабосоленая, Хлеб Черный, Hochland Творожный Сыр Сливочный , Помидоры Черри. Dinner: Food Master Кефир 2,5%. more...

1662 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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solodovnikova_1996's Journal, 18 Mar 22

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solodovnikova_1996's Weight History