Ilaria Ramundo's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
53.6 kg Lost so far: 1.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1311 kcal Fat: 24.50g | Prot: 112.06g | Carbs: 164.10g.   Breakfast: Nestlé Fitness Original, Kiwi, Fage Yogurt Greco Total 0%. Lunch: Lattuga, Zucca, Findus Filetti di Merluzzo. Dinner: Insalata Mista, Milbona Skyrella, Matt Gallette Mais. Snacks/Other: Noci, Lindt Lindor, Nestlé Fitness Original, Kalos Yogurt Greco Bianco 0%, Hero Marmellata Light alla Pesca, Misura Fibrextra Fette Biscottate Integrali, Lindt Lindor. more...
Gaining 2.8 kg a Week

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Ilaria Ramundo's Weight History


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