anggianggit67's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
83.4 kg Lost so far: 1.1 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
1292 kcal Fat: 50.24g | Prot: 36.86g | Carbs: 180.67g.   Breakfast: Kue Pukis, Oreo Oreo Original. Lunch: Finna Food Sambal Terasi Uleg, Nasi Putih, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Rujak Cingur. Snacks/Other: Kue Mangkok Coklat dengan Lapisan atau Isi, Apel Fuji. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anggianggit67's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.