我是萌汉子's Journal, 18 Mar 22


View Diet Calendar, 18 March 2022:
1340 kcal Fat: 36.23g | Prot: 109.72g | Carbs: 138.79g.   Breakfast: 火龙果, 田园主义 欧包, 君乐宝 简醇, 阿胶糕, 胡萝卜, 西葫芦, 煮鸡蛋, 煮熟的鸡蛋白. Lunch: 杂粮饭, 牛排(只吃瘦肉), 炒杏鲍菇, 炒青菜, 炒包菜. Dinner: 清炒西葫芦, 鳕鱼(烤制或是红烧), 田园主义 欧包. more...

6 Supporters    Support   

Comments 
午安 
18 Mar 22 by member: 尼歐NEO
我都吃2200ka的 
22 Mar 22 by member: majiming

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


我是萌汉子's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.