Weigh In record (no journal entry) for 18 March 2022
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88 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 35.39g | Prot: 17.60g | Carbs: 119.51g.
Breakfast: Чай с Молоком, Вареники с Картошкой, Пирожки Сигары , Сырный Соус "Балтимор". more...
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Losing 1.1 kg a Week
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