Weigh In record (no journal entry) for 17 November 2014
|
67.8 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2014:
|
1476 kcal
|
Fat: 51.48g | Prot: 57.14g | Carbs: 197.88g.
Breakfast: Kellogg's Special K Red Berries, Milk (Nonfat). Lunch: Tre Stelle Feta, Kraft Calorie Wise Peppercorn Ranch, Lettuce Salad with Assorted Vegetables, Safeway French Bread. Dinner: Vegetable Oil, McCain Crinkle Cut French Fries, Brie Cheese, Onions, Safeway French Bread, Bell Peppers, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Brie Cheese, Safeway French Bread, Apple. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Correne80's Weight History
|