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café da manhã pós treino
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944 kcal
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Fat: 32.21g | Prot: 40.83g | Carbs: 122.65g.
Breakfast: Alface, Doriana Margarina Cremosa com Sal, Sadia Mortadela Defumada, Pão de Centeio. Lunch: Macarrão a Bolonhesa. Dinner: Pão de Queijo, Pão Integral, Ovo Frito sem Gordura. more...
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3437 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Studying - 3 hours, Showering - 20 minutes, Watching TV/Computer - 5 hours, Skipping Rope (Jumping Rope) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours. more...
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Fanylopes's Weight History
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