Weigh In record (no journal entry) for 13 March 2022
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88 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 79.07g | Prot: 151.27g | Carbs: 171.04g.
Breakfast: 七年五季 鸡肉饼, 伊利 伊利纯牛奶, 煮熟的鸡蛋白. Lunch: 大盘鸡, 米饭. Dinner: 苹果. more...
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