valmtzsolano's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
56.5 kg Lost so far: 5.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
329 kcal Fat: 6.80g | Prot: 44.10g | Carbs: 26.34g.   Breakfast: Kirkland Signature Crema de Almendras, Earthbound Farm Baby Spinach, Silk Leche de Almendra sin Azúcar, Nutravitplus Suplemento Alimenticio Sabor Fresa, Hershey's Cocoa 100% Natural, Plátano, Kirkland Signature Fresas Congeladas. Snacks/Other: D'Gari Gelatina Light, San Juan Claras de Huevo, Cebollas. more...
1561 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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valmtzsolano's Weight History


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