Weigh In record (no journal entry) for 18 March 2022
|
74.6 kg
Lost so far: 8.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 23.35g | Prot: 31.83g | Carbs: 102.99g.
Breakfast: Banana Nanica, Queijo Mozzarella, Plus Vita Pão Integral sem Açucar. Lunch: Qualitá Pera Portuguesa, Walmart Queijo Mussarela, Massa Leve Massa para Pastel. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilovemetal's Weight History
|