GoGirl67's Journal, 26 Apr 11

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Weigh In record (no journal entry) for 26 April 2011

68.0 kg Lost so far: 4.1 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2011:

495 kcal

Fat: 8.35g | Prot: 76.17g | Carbs: 28.85g. Breakfast: coffee, grapefruit. Lunch: melba snack, fish. Dinner: apple, GREEN TEA, GRILLED CHICKEN BREAST. Snacks/Other: strawberry, whey protein whole foods, egg white boilded. more...

1822 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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GoGirl67's Journal, 26 Apr 11

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