Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
26 Apr 11
zapatista's Journal, 26 Apr 11
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 April 2011
94.2 kg
Lost so far:
10.2 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2011:
1617 kcal
Fat: 95.04g | Prot: 161.66g | Carbs: 65.98g.
Breakfast:
Chicken Apple Sausage Daybreaker.
Lunch:
Combo (Large Bowl).
Snacks/Other:
Blackberries, Almonds.
more...
2521 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History